Results, not Resolutions
Do you struggle with staying on track with your health goals?
Are you tired of starting strong but losing momentum after just a few weeks?
Have you been searching for a simple way to organize your workouts and nutrition?
We believe that everyone has the potential to be their best selves, and we are committed to helping you get there. We hope you will join us for this exciting opportunity to take control of your health and wellness. But, if you would rather do this yourself, then we are happy to provide you the “Results, Not Resolutions” fitness planner to help you on your way. Simply complete the form and we will send you the planner for free with no obligation.
The Optimal Fitness Planner is your ultimate tool to:
- Track your daily workouts, progress, and habits.
- Plan your meals with space to log nutrition.
- Stay motivated with guided tips and challenges.
- Create sustainable fitness habits that stick!
With this planner, your fitness goals are no longer just dreams—they’re achievable milestones.
What’s Inside the Free Planner?
Get immediate access to a planner packed with features to help you take control of your health:
- Daily Workout Tracker: Stay accountable and motivated.
- Nutrition Log: Simplify meal planning and track your intake.
- Goal Setting Templates: Define achievable goals and break them down.
- Weekly Review Section: Reflect on your progress and adjust your strategy.
- Tips and Tricks from the Experts at Optimal Fitness: Your personal guide to success
Frequently asked questions
How do I download the planner?
Simply fill out the form above, and the planner will be emailed to you instantly!
Is there a cost for the planner?
No, it’s completely free!
What is included in the Health Profile offer?
A full assessment of your body composition, fitness levels, and goals with a plan to move forward—all for just 100 AED (usually 695 AED).
Do I need experience to join Optimal-X or Personal Training?
No! Both programs are designed for all fitness levels, whether you’re a beginner or experienced.
Start 2025 with confidence, clarity, and commitment.
Download your Free Fitness Planner today and take the first step toward your best self.
Your health is your greatest investment
Your health is invaluable, and now is the best time to improve it. Optimal Fitness offers personalized training and energetic group sessions for lasting results. With expert guidance and support, you can take control of your health, build strength, and start your journey to a healthier you today.
Claim your free trialWe care
We genuinely care about your fitness goals, whether it's losing weight, getting fitter, or getting stronger. We are here to support and encourage you every step of the way.
We are a community
We are a community that inspires and encourages each other. At Optimal Fitness, you are a valued member, not just a number. Our bespoke personalized service sets us apart.
We are experienced
We've been in the UAE since 2010, helping locals and expats live better with positive lifestyle changes. It's not just about fitness; it's about life. Our fully qualified trainers genuinely care, so you'll be in safe hands.
Fuel Your Day at Optimal Café – Fresh, Healthy & Delicious!
Welcome to Optimal Café, your go-to spot for freshly brewed coffee, nutrient-packed smoothies, protein shakes, and wholesome eats – all made in-house with the finest ingredients.
Start your morning with our rich, aromatic coffee, crafted to perfection. Need a post-workout boost? Our protein shakes are packed with goodness to fuel recovery. Enjoy a refreshing smoothie for a burst of vitamins, or savor our fluffy egg dishes and homemade banana bread – the perfect balance of taste and nutrition.
Whether you’re grabbing a quick bite or relaxing with a cup, Optimal Café serves up clean, delicious, and energizing food to keep you performing at your best.
